hiding fat

Give Fat Nowhere to Hide

Unless we want to go back to the hunter-gatherer days, or even the days of the plow, reaching and maintaining a healthy weight is going to take a different approach,

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antacid tablets

Do Antacids Cause Cancer?

Unbeknownst to most consumers, retailers quietly removed many antacid products from stores in 2019. Why? It turns out research shows that ingredients in popular antacids and acid-blockers can cause kidney

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Optimal Health Systems Logo

The OHS Difference

You have multiple automotive companies, airlines, grocery chains, website builders, utility companies, insurance companies, etc. When the competition offers the same products, how do you choose where to go? It’s

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