Join Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, as they dive into everything FITNESS. This powerhouse couple has decades of experience helping people feel and perform their best. In this podcast, they discuss topics like the power of probiotics, how to build and sustain muscle, creating a healthy mentality, and so much more.
Everything you learn in these podcasts will center around the FITNESS acronym and how each principle can improve your health. It stands for:
- FIT - Focused Intense Thought
- N - Nutrition
- E - Exercise
- SS - Specific Supplementation
WHO ARE WE?
Doug was the first nutritionist ever hired by the NBA and now trains thousands of doctors every year on the latest holistic methods. Hilary is a 3x Natural Olympia Champion and a certified professional trainer.
Together they:
- Raised four children to have healthy habits
- Run a concierge health program with personalized plans and services that drastically increase health
- Train clients in their own private gym
LISTEN ON
