Douglas lives with his wife Hilary Dewitt Grant of 20 years and has 4 children who all work with him in the health field. They strive to live a healthy fitness lifestyle, participating in sports when possible. Douglas’s wife and 3 of his children have competed at high levels in natural bodybuilding.
WHAT I
BELIEVE
Every person on earth—independent of race, infirmity, past mistakes or environmental conditions—can make an impact for good that affects generations to come.
Optimal health is possible for everyone; it just looks different for each individual, depending on their situation. A person who has a disability or is fighting a serious disease still can make healthy choices that affect the current condition for the betterment of life.
Success and lasting happiness come from balancing 4 principles: spiritual, physical, moral and financial. Every success and heartache stems from whether or not these principles are balanced in one’s life. Our daily habits determine the balance in the long run and take constant fine tuning with a willingness to adjust and improve.
PERSEVERE
If I can do things that make an impact, anyone can.
The key is to focus on the habits that work for your betterment and commit to work on the others consistently. Everyone can make a positive impact in the world for the betterment of humanity no matter his/her past. You just have to remember that you can’t start the next chapter of your life if you keep repeating the last one. Don’t let your previous mistakes or what people say negatively stop you from working on balance and creating a positive impact for the future. If you have to be competitive toward naysayers in order to keep going remember that the ultimate answer to criticism is massive success.
Finding Balance and Happiness in Your Own Life
Please enjoy my book “Nutrition 101” as a thank you for visiting my page and caring about your health. This book teaches the principles of nutrition that when followed can bring increased health. This is a FREE download. Enjoy! ⚡
For those ready to completely reprogram their cravings, get rid of excess body fat and gain loads of energy, I invite you to take the “21 Day Blitz Challenge” that has helped thousands experience great results.